2010 - 2011 Tentative Aerobics Schedule
Temporary Changes/Cancellations
|
Day/Time
|
Class
|
Instructor
|
|
MONDAY
|
|
|
|
|
|
|
|
12 noon - 1 pm
|
Yoga
|
Stephanie
|
|
3 pm - 4 pm
|
Pilates
|
Kathy
|
| 4 pm - 5 pm |
Functional Fitness |
Greg |
|
5 pm - 6 pm
|
Zumba
|
Vanessa
|
|
7 pm - 9 pm
|
Shotokan Karate
|
Tony
|
|
|
|
|
| TUESDAY |
|
|
|
3:30 pm - 4:30 pm
|
Zumba
|
Vanessa
|
| 4:30 pm - 5:30 pm |
Yoga Deconstructed |
Kari |
|
6 pm - 7 pm
|
Cardio Kickboxing
|
Donna
|
|
7 pm - 8 pm
|
Total Body Workout
|
Donna
|
|
8 pm - 9 pm
|
Dance Team
|
Amanda
|
|
|
|
|
| |
|
|
|
WEDNESDAY
|
|
|
|
12 noon - 1 pm
|
Yoga
|
Stephanie
|
|
6 pm - 7:30 pm
|
Cardio Kickboxing
|
Kathy
|
| 7:30 pm - 9 pm |
Shotokan Karate |
Tony |
|
|
|
|
|
|
|
|
|
|
|
|
| |
|
|
|
THURSDAY
|
|
|
|
3:30 pm - 4:30 pm
|
Zumba
|
Vanessa
|
| 4:55 pm - 5:55 pm |
SAQ (speed, agility, quickness) |
Don |
|
6 pm - 7 pm
|
Cardio Kickboxing
|
Donna
|
|
7 pm - 8 pm
|
Total Body Workout
|
Donna
|
|
8 pm - 9 pm
|
Dance Team
|
Amanda
|
|
|
|
|
| |
|
|
|
FRIDAY
|
|
|
|
12 noon - 1 PM
|
Yoga
|
Stephanie
|
|
3 pm - 4 pm
|
Total Body Blast
|
Kathy
|
|
5 pm - 8:30 pm
|
Dance Team
|
Amanda
|
|
|
|
|
|
|
|
|
| |
|
|
| SATURDAY |
|
|
| |
|
|
| |
|
|
|
SUNDAY
|
|
|
|
|
|
|
* Schedule Subject to change based on instructor availability
