2011 - 2012 Aerobics Schedule
Holiday Hours and Cancellations
|
Day/Time
|
Class
|
Instructor
|
|
MONDAY
|
|
|
|
12 noon - 1pm
|
Yoga
|
Juli P.
|
|
3 pm - 4 pm
|
Pilates
|
Kathy
|
| 5 pm - 6 pm |
Zumba |
Josh |
| 5 pm - 6 pm |
Functional Fitness |
Greg |
|
7 pm - 9 pm
|
Shotokan Karate
|
Tony
|
|
|
|
|
|
|
|
|
| TUESDAY |
|
|
|
|
|
|
| 4:30 pm - 5:45 pm |
Intermediate Yoga |
Kari |
|
6 pm - 7 pm
|
Cardio Kickboxing
|
Donna
|
|
7 pm - 8 pm
|
Total Body Workout
|
Donna
|
|
9 pm - 11 pm
|
Dance Team
|
Amanda
|
|
|
|
|
| |
|
|
|
WEDNESDAY
|
|
|
|
12 noon - 1 pm
|
Yoga
|
Starts 9/23
|
|
4:55 pm - 5:55 pm
|
Zumba
|
Josh
|
| 6 pm - 7:30 pm |
Cardio Kickboxing |
Kathy |
|
7:30 pm - 9 pm
|
Shotokan Karate
|
Tony
|
|
|
|
|
|
|
|
|
| THURSDAY |
|
|
| |
|
|
|
4 pm - 5 pm
|
Zumba
|
Josh
|
|
5 pm - 6 pm
|
SAQ
|
Don
|
| 5 pm - 6 pm |
Yoga Deconstructed |
Kari |
|
6 pm - 7 pm
|
Cardio Kickboxing
|
Donna
|
|
7 pm - 8 pm
|
Total Body Workout
|
Donna
|
|
8 pm - 9 pm
|
Dance Team
|
Amanda
|
|
|
|
|
|
FRIDAY
|
|
|
|
12 noon - 1 pm
|
Yoga
|
Donna
|
|
3 pm - 4 pm
|
Total Body Blast
|
Kathy
|
|
5 pm - 8:30 pm
|
Dance Team
|
Amanda
|
|
|
|
|
| SATURDAY |
|
|
| 12:30 am - 2:00 pm |
Shotokan Karate |
Tony |
| |
|
|
| SUNDAY |
|
|
| 11:00 am - 12:00 pm |
Ground Breakers Step |
Essence |
| 12 noon - 3 pm |
Sideline Cheer Team |
Rachel |
|
3:00 pm - 4:30 pm
|
Capoeira
|
Mike
|
* Schedule Subject to change based on instructor availability
